Click on the search icon and type in Yoga Solution, and watch some videos! You will get toned in no time!
Anyways, I love yoga because it's just super relaxing and I feel good that something so easy can get me looking so great. :) Here are some of the poses that I love!
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| Core! Work those abs! |
| Warrior works balance and hamstrings :D |
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| Low Lunge, perfect for hamstrings. |
You can play music, watch someone that motivates you, and always keep water with you.
Happy exercising,
Alex <3


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